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uppercuts crostini feta and garlic (nz)

Uppercuts crostini feta and garlic (nz) Calories

Calories in Eta Uppercuts crostini feta and garlic (nz)

Serving size

133Calories

All Eta Products Nutrition

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How many calories should you eat?

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Weight

lbs

Age

Gender

Amount Per 30 g
Calories	133 Kcal (557 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	1g	5%
Sodium	380mg	16%
Total Carbs	19g	6%
Sugars	3g	12%
Protein	4g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 133 calories

Let's Burn 133 Calories!

29 mins

Swimming, treading water, moderate effort
15 mins

Running, general
15 mins

Bicycling, general
37 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (133 calories) 30 g

Cal: 6.7 %
Fat: 6.2 %
Carb: 6.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.4%)
Fat (28.1%)
Protein (12.5%)

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Eta Uppercuts crostini feta and garlic (nz) Good and Bad Points

400 - 500 kcals
saturated fat free
cholesterol free
high in sodium
high in saturated fat

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