Calories in Tesco Unsmoked gammon

210Calories
How many calories should you eat?
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Nutrition Facts Tesco Unsmoked gammon

Amount Per 22500 g
Calories 210 Kcal (879 kJ)
Calories from fat 78.3 Kcal
% Daily Value*
Total Fat 8.7g 13%
Saturated Fat 3.6g 18%
Sodium 2mg 0%
Total Carbs 0.3g 0%
Sugars 0.3g 1%
Protein 32.7g 65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 22500 g
  • Cal: 10.5 %
  • Fat: 13.4 %
  • Carb: 0.1 %
  • Prot: 65.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (38%)
  • Protein (62%)
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