Calories in Danish Unsmoked gammon roasting joint

223Calories
How many calories should you eat?
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Nutrition Facts Danish Unsmoked gammon roasting joint

Amount Per 1.55 kg
Calories 223 Kcal (934 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 4g 20%
Sodium 1mg 0%
Protein 28g 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (223 calories) 55000 g
  • Cal: 11.2 %
  • Fat: 18.5 %
  • Carb: 0 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (49.1%)
  • Protein (50.9%)
Danish Unsmoked gammon roasting joint Good and Bad Points
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