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uncooked shrimp peeled and devened 20 30 per pound

Uncooked shrimp peeled and devened 20 30 per pound Calories

Calories in Northern Chef Uncooked shrimp peeled and devened 20 30 per pound

Serving size

520Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 4 oz
Calories	520 Kcal (2177 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	5g	25%
Cholesterol	60mg	20%
Potassium	240mg	5%
Total Carbs	50g	17%
Sugars	4g	16%
Dietary Fiber	3g	12%
Protein	26g	52%
Vitamin C	4.8mg	8%
Iron	2.2mg	12%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.9, PointsPlus: 14, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 520 calories

Let's Burn 520 Calories!

1.9 hour

Swimming, treading water, moderate effort
57 mins

Running, general
58 mins

Bicycling, general
2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (520 calories) 113 g

Cal: 26 %
Fat: 38.5 %
Carb: 16.7 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.8%)
Fat (42.5%)
Protein (19.7%)

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