Calories in Einstein Brothers Bagels Ultimate toasted cheese panini

Serving size

900Calories

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How many calories should you eat?

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Amount Per 1 panini
Calories	900 Kcal (3768 kJ)
Calories from fat	396 Kcal
		% Daily Value*
Total Fat	44g	68%
Saturated Fat	24g	120%
Cholesterol	110mg	37%
Sodium	1910mg	80%
Total Carbs	96g	32%
Sugars	19g	76%
Dietary Fiber	7g	28%
Protein	39g	78%
Vitamin C	140.3mg	234%
Vitamin A	0.4mg	13%
Iron	4.1mg	23%
Calcium	800mg	80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.9, PointsPlus: 25, SmartPoints: 32

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 900 calories

Let's Burn 900 Calories!

3.3 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.7 hour

Bicycling, general
4.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

45%

of RDI* (900 calories) 295 g

Cal: 45 %
Fat: 67.7 %
Carb: 32 %
Prot: 78 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41%)
Fat (42.3%)
Protein (16.7%)

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Einstein Brothers Bagels Ultimate toasted cheese panini Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

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