Calories in Einstein Brothers Bagels Ultimate toasted cheese on country white bread choose two menu

454Calories
How many calories should you eat?
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Nutrition Facts Einstein Brothers Bagels Ultimate toasted cheese on country white bread choose two menu

Amount Per 0.5 sandwich
Calories 454 Kcal (1901 kJ)
Calories from fat 234 Kcal
% Daily Value*
Total Fat 26g 40%
Saturated Fat 13g 65%
Cholesterol 55mg 18%
Sodium 805mg 34%
Total Carbs 37g 12%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 18g 36%
Vitamin C 6mg 10%
Vitamin A 0.1mg 3%
Iron 1.2mg 7%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (454 calories) 153 g
  • Cal: 22.7 %
  • Fat: 40 %
  • Carb: 12.3 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.6%)
  • Fat (51.5%)
  • Protein (15.9%)
Einstein Brothers Bagels Ultimate toasted cheese on country white bread choose two menu Good and Bad Points
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