Calories in Ukrops Two bite lemon poppyseed scone

240Calories
How many calories should you eat?
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Nutrition Facts Ukrops Two bite lemon poppyseed scone

Amount Per 3 scones
Calories 240 Kcal (1005 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 230mg 10%
Total Carbs 31g 10%
Sugars 13g 52%
Protein 4g 8%
Vitamin C 1.2mg 2%
Vitamin A 0.8mg 27%
Iron 1.4mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 240 calories

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 720 g
  • Cal: 12 %
  • Fat: 16.9 %
  • Carb: 10.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.9%)
  • Fat (41.4%)
  • Protein (6.7%)
Ukrops Two bite lemon poppyseed scone Good and Bad Points
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