Calories in Ukrops Turkey sandwich on nine grain bread

250Calories
How many calories should you eat?
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Nutrition Facts Ukrops Turkey sandwich on nine grain bread

Amount Per 398 g
Calories 250 Kcal (1047 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 780mg 33%
Total Carbs 38g 13%
Sugars 2g 8%
Dietary Fiber 6g 24%
Protein 21g 42%
Vitamin C 6mg 10%
Vitamin A 5mg 167%
Iron 3.6mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 398 g
  • Cal: 12.5 %
  • Fat: 4.6 %
  • Carb: 12.7 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.8%)
  • Fat (10.3%)
  • Protein (31.9%)
Ukrops Turkey sandwich on nine grain bread Good and Bad Points
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