Calories in QuikTrip Twisted mac & cheese

Serving size

390Calories

Full QuikTrip Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 10 oz
Calories	390 Kcal (1633 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	7g	35%
Cholesterol	35mg	12%
Sodium	970mg	40%
Total Carbs	55g	18%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	15g	30%
Iron	1.8mg	10%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.5, PointsPlus: 11, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 390 calories

Let's Burn 390 Calories!

1.4 hour

Swimming, treading water, moderate effort
43 mins

Running, general
43 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (390 calories) 284 g

Cal: 19.5 %
Fat: 20 %
Carb: 18.3 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.4%)
Fat (29.5%)
Protein (15.1%)

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QuikTrip Twisted mac & cheese Good and Bad Points

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