Tuscany turkey panini on flatbread Calories

Calories in Frullati Cafe & Bakery Tuscany turkey panini on flatbread

Serving size

1020Calories

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How many calories should you eat?

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Amount Per 454 g
Calories	1020 Kcal (4271 kJ)
Calories from fat	369 Kcal
		% Daily Value*
Total Fat	41g	63%
Saturated Fat	7g	35%
Cholesterol	70mg	23%
Sodium	4160mg	173%
Total Carbs	129g	43%
Sugars	9g	36%
Dietary Fiber	9g	36%
Protein	41g	82%
Vitamin C	4.5mg	8%
Vitamin A	0.2mg	6%
Iron	9mg	50%
Calcium	450mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 23, PointsPlus: 28, SmartPoints: 30

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1020 calories

Let's Burn 1020 Calories!

3.7 hour

Swimming, treading water, moderate effort
1.9 hour

Running, general
1.9 hour

Bicycling, general
4.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

51%

of RDI* (1020 calories) 454 g

Cal: 51 %
Fat: 63.1 %
Carb: 43 %
Prot: 82 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.2%)
Fat (35.2%)
Protein (15.6%)

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Frullati Cafe & Bakery Tuscany turkey panini on flatbread Good and Bad Points

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