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Tuscan panzanella salda small cravings Calories

Calories in California Pizza Kitchen Tuscan panzanella salda small cravings

Serving size

1049Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 each
Calories	1049 Kcal (4392 kJ)
Calories from fat	441 Kcal
		% Daily Value*
Total Fat	49g	75%
Saturated Fat	17g	85%
Potassium	941mg	20%
Total Carbs	85g	28%
Sugars	29g	116%
Dietary Fiber	21g	84%
Protein	65g	130%
Vitamin C	91.2mg	152%
Vitamin A	16.6mg	553%
Iron	5.2mg	29%
Calcium	120mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 24.3, PointsPlus: 26, SmartPoints: 34

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1049 calories

Let's Burn 1049 Calories!

3.8 hour

Swimming, treading water, moderate effort
1.9 hour

Running, general
1.9 hour

Bicycling, general
4.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

52%

of RDI* (1049 calories) 473.2 g

Cal: 52.5 %
Fat: 75.4 %
Carb: 28.3 %
Prot: 130 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.7%)
Fat (42.4%)
Protein (25%)

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