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tuscan multigrain pizza, individual

Tuscan multigrain pizza, individual Calories

Calories in Boston Pizza Tuscan multigrain pizza, individual

Serving size

890Calories

Full Boston Pizza Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 425 g
Calories	890 Kcal (3726 kJ)
Calories from fat	324 Kcal
		% Daily Value*
Total Fat	36g	55%
Saturated Fat	18g	90%
Cholesterol	95mg	32%
Sodium	1570mg	65%
Total Carbs	100g	33%
Sugars	15g	60%
Dietary Fiber	11g	44%
Protein	49g	98%
Vitamin C	37.5mg	63%
Vitamin A	0.5mg	18%
Iron	10.5mg	58%
Calcium	600mg	60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20, PointsPlus: 24, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 890 calories

Let's Burn 890 Calories!

3.3 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.7 hour

Bicycling, general
4.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

45%

of RDI* (890 calories) 425 g

Cal: 44.5 %
Fat: 55.4 %
Carb: 33.3 %
Prot: 98 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.5%)
Fat (35.2%)
Protein (21.3%)

Food With Similar Nutrition To Boston Pizza Tuscan multigrain pizza, individual

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Mike's Restaurants All-dressed 6-inch
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Marks & Spencer All day breakfast toastie
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Macabee Kosher Foods Pizza bagels all natural, mozzarella cheese
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Jets Pizza All meaty pizza (large, round)
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Jets Pizza All Meaty Pizza-Large, Round
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Jets Pizza All Meaty Pizza-Small, Round
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Pret (UK) All day breakfast hot wrap
(254 1/2 g):
Calories 512, Total Fat 24.2, Total Carbs 48.1, Protein 25.5

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FAGE USA Total with blueberry all natural greek strained yogurt
(5 3/10 oz):
Calories 170, Total Fat 6, Total Carbs 18, Protein 11

Cal 170, Fat 6, Carbs 18, Prot 11

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Honey Dew Donuts All american international breakfast sandwich
(231 g):
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Cal 450, Fat 18, Carbs 46, Prot 25

Brand: Honey Dew Donuts
Subway Turkey chopped salad - all veggies, no dressing, no cheese
(1 salad):
Calories 342, Total Fat 2, Total Carbs 12, Protein 12

Cal 342, Fat 2, Carbs 12, Prot 12

Brand: Subway

Boston Pizza Tuscan multigrain pizza, individual Good and Bad Points

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