Calories in BBC Good Food Turkish lamb

Serving size

584Calories

All BBC Good Food Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Gender

Amount Per 1 plate
Calories	584 Kcal (2445 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Saturated Fat	9g	45%
Total Carbs	65g	22%
Dietary Fiber	3g	12%
Protein	32g	64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.1, PointsPlus: 16, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 584 calories

Let's Burn 584 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (584 calories) 240 g

Cal: 29.2 %
Fat: 36.9 %
Carb: 21.7 %
Prot: 64 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43%)
Fat (35.8%)
Protein (21.2%)

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