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turkey tom with lettuce tomato cherry peppers onion and dijon mustard with no mayonnaise

Turkey tom with lettuce tomato cherry peppers onion and dijon mustard with no mayonnaise Calories

Calories in Jimmy Johns Turkey tom with lettuce tomato cherry peppers onion and dijon mustard with no mayonnaise

Serving size

1135Calories

Full Jimmy Johns Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 sandwich
Calories	1135 Kcal (4752 kJ)
Calories from fat	306 Kcal
		% Daily Value*
Total Fat	34g	52%
Saturated Fat	19g	95%
Cholesterol	200mg	67%
Potassium	115mg	2%
Total Carbs	117g	39%
Sugars	34g	136%
Dietary Fiber	16g	64%
Protein	87g	174%
Vitamin C	36.6mg	61%
Vitamin A	10.4mg	347%
Iron	7mg	39%
Calcium	580mg	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 24.7, PointsPlus: 28, SmartPoints: 35

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1135 calories

Let's Burn 1135 Calories!

4.1 hour

Swimming, treading water, moderate effort
2.1 hour

Running, general
2.1 hour

Bicycling, general
5.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

57%

of RDI* (1135 calories) 240 g

Cal: 56.8 %
Fat: 52.3 %
Carb: 39 %
Prot: 174 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.7%)
Fat (27.3%)
Protein (31%)

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