Calories in Aramark Turkey tetrazini

Serving size

359Calories

Full Aramark Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 8 oz
Calories	359 Kcal (1503 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	7g	35%
Cholesterol	52mg	17%
Sodium	364mg	15%
Total Carbs	31g	10%
Dietary Fiber	1g	4%
Protein	26g	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 8.1, PointsPlus: 9, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 359 calories

Let's Burn 359 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

Running, general
40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (359 calories) 227 g

Cal: 18 %
Fat: 21.5 %
Carb: 10.3 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35%)
Fat (35.6%)
Protein (29.4%)

Food With Similar Nutrition To Aramark Turkey tetrazini

All You Sloppy joe
(1 cup):
Calories 360, Total Fat 14, Total Carbs 31, Protein 27

Cal 360, Fat 14, Carbs 31, Prot 27

Brand: All You
All Star Apple cinnamon crisp
(1 riegel):
Calories 379, Total Fat 14, Total Carbs 31, Protein 28

Cal 379, Fat 14, Carbs 31, Prot 28

Brand: All Star
Subway 6 flat bread egg white all veggie sandwich
(147 g):
Calories 240, Total Fat 10, Total Carbs 23, Protein 16

Cal 240, Fat 10, Carbs 23, Prot 16

Brand: Subway
Aldi All natural ground beef patties extra thick 80 lean 1 3 pound patties
(1 patty):
Calories 354, Total Fat 12, Total Carbs 31, Protein 28

Cal 354, Fat 12, Carbs 31, Prot 28

Brand: Aldi
Subway 6'' 9 grain cold cut sandwich all dressed with cheese and honey mustard
(250 g):
Calories 419, Total Fat 18, Total Carbs 36, Protein 29

Cal 419, Fat 18, Carbs 36, Prot 29

Brand: Subway
Subway 6 inch multigrain sub chicken strips all salads marinara sauce
(1 sub):
Calories 100, Total Fat 0, Total Carbs 19, Protein 5

Cal 100, Fat 0, Carbs 19, Prot 5

Brand: Subway
All Natural Lean ground beef patty 93 7
(1 patty):
Calories 196, Total Fat 8, Total Carbs 17, Protein 15

Cal 196, Fat 8, Carbs 17, Prot 15

Brand: All Natural

Aramark Turkey tetrazini Good and Bad Points

< 200 kcals
saturated fat free
sugar free
high in saturated fat

Add your comment

User Reviews of turkey tetrazini

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!