Calories in Panera Bread Turkey sausage, es gg, potatoe and cheese soufle

450Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Panera Bread Turkey sausage, es gg, potatoe and cheese soufle

Amount Per 4 oz
Calories 450 Kcal (1884 kJ)
Calories from fat 261 Kcal
% Daily Value*
Total Fat 29g 45%
Cholesterol 145mg 48%
Sodium 600mg 25%
Total Carbs 35g 12%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 450 calories

Let's Burn 450 Calories!

% RDI of Main Nutrition Facts

23%
of RDI* (450 calories) 113 g
  • Cal: 22.5 %
  • Fat: 44.6 %
  • Carb: 11.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.4%)
  • Fat (56.6%)
  • Protein (13%)
Panera Bread Turkey sausage, es gg, potatoe and cheese soufle Good and Bad Points
Add your comment
User Reviews of turkey sausage, es gg, potatoe and cheese soufle
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top