Calories in Apple Spice Junction Turkey sandwich on honey wheat with lettuce and tomato

401Calories
How many calories should you eat?
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Nutrition Facts Apple Spice Junction Turkey sandwich on honey wheat with lettuce and tomato

Amount Per 1 sandwich
Calories 401 Kcal (1679 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 7g 35%
Cholesterol 35mg 12%
Potassium 356mg 8%
Total Carbs 44g 15%
Sugars 3g 12%
Dietary Fiber 10g 40%
Protein 31g 62%
Vitamin C 6.6mg 11%
Vitamin A 11.4mg 380%
Iron 1.8mg 10%
Calcium 230mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (401 calories) 0 g
  • Cal: 20.1 %
  • Fat: 27.7 %
  • Carb: 14.7 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.1%)
  • Fat (35.1%)
  • Protein (26.8%)
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