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turkey party sub

Calories in Papa Romano's Turkey party sub

Serving size

4880Calories

Full Papa Romano's Menu Nutrition

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How many calories should you eat?

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Amount Per 2 fl oz
Calories	4880 Kcal (20432 kJ)
Calories from fat	1188 Kcal
		% Daily Value*
Total Fat	132g	203%
Saturated Fat	65g	325%
Cholesterol	775mg	258%
Sodium	15980mg	666%
Total Carbs	593g	198%
Dietary Fiber	27g	108%
Protein	336g	672%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 107.8, PointsPlus: 127, SmartPoints: 133

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 4880 calories

Let's Burn 4880 Calories!

17.8 hour

Swimming, treading water, moderate effort
8.9 hour

Running, general
9 hour

Bicycling, general
22.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

244%

of RDI* (4880 calories) 59.2 g

Cal: 244 %
Fat: 203.1 %
Carb: 197.7 %
Prot: 672 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.4%)
Fat (24.2%)
Protein (27.4%)

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Papa Romano's Turkey party sub Good and Bad Points

> 500 kcals
high protein
saturated fat free
sugar free
high fiber
high in sodium
high in total fat
high in saturated fat

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