Calories in Jack in the Box Turkey jack sandwich

Serving size

700Calories

Full Jack in the Box Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 sandwich
Calories	700 Kcal (2931 kJ)
Calories from fat	288 Kcal
		% Daily Value*
Total Fat	32g	49%
Saturated Fat	11g	55%
Cholesterol	115mg	38%
Sodium	1930mg	80%
Total Carbs	69g	23%
Sugars	18g	72%
Dietary Fiber	4g	16%
Protein	38g	76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.9, PointsPlus: 19, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 700 calories

Let's Burn 700 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (700 calories) 430 g

Cal: 35 %
Fat: 49.2 %
Carb: 23 %
Prot: 76 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.5%)
Fat (40.2%)
Protein (21.2%)

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