Calories in Aramark Turkey, ham, american hoagie

223Calories
How many calories should you eat?
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Nutrition Facts Aramark Turkey, ham, american hoagie

Amount Per 1 piece
Calories 223 Kcal (934 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Cholesterol 37mg 12%
Sodium 942mg 39%
Total Carbs 20g 7%
Dietary Fiber 1g 4%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (223 calories) 30 g
  • Cal: 11.2 %
  • Fat: 13.8 %
  • Carb: 6.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.9%)
  • Fat (37.3%)
  • Protein (25.8%)
Aramark Turkey, ham, american hoagie Good and Bad Points
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