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turkey deli sandwich on challah

Turkey deli sandwich on challah Calories

Calories in Noah's Bagels Turkey deli sandwich on challah

Serving size

590Calories

Full Noah's Bagels Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 12.6 oz
Calories	590 Kcal (2470 kJ)
Calories from fat	234 Kcal
		% Daily Value*
Total Fat	26g	40%
Saturated Fat	4.5g	23%
Cholesterol	115mg	38%
Sodium	1900mg	79%
Total Carbs	45g	15%
Sugars	8g	32%
Dietary Fiber	3g	12%
Protein	44g	88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 13.4, PointsPlus: 15, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 590 calories

Let's Burn 590 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (590 calories) 357.21 g

Cal: 29.5 %
Fat: 40 %
Carb: 15 %
Prot: 88 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.5%)
Fat (39.7%)
Protein (29.8%)

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Noah's Bagels Turkey deli sandwich on challah Good and Bad Points

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