Turkey cutlets with parsnips apples and shiitakes Calories

Calories in Eating Right Turkey cutlets with parsnips apples and shiitakes

Serving size

893Calories

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Amount Per 1 cutlet
Calories	893 Kcal (3739 kJ)
Calories from fat	270 Kcal
		% Daily Value*
Total Fat	30g	46%
Saturated Fat	9g	45%
Cholesterol	75mg	25%
Total Carbs	130g	43%
Sugars	36g	144%
Dietary Fiber	10g	40%
Protein	35g	70%
Vitamin C	21mg	35%
Vitamin A	2.8mg	93%
Iron	4.7mg	26%
Calcium	470mg	47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 19.6, PointsPlus: 24, SmartPoints: 30

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 893 calories

Let's Burn 893 Calories!

3.3 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.7 hour

Bicycling, general
4.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

45%

of RDI* (893 calories) 240 g

Cal: 44.7 %
Fat: 46.2 %
Carb: 43.3 %
Prot: 70 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.9%)
Fat (29%)
Protein (15.1%)

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