Calories in Au Bon Pain's Turkey cubano

580Calories
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Nutrition Facts Au Bon Pain's Turkey cubano

Amount Per 1 sandwhich
Calories 580 Kcal (2428 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 11g 55%
Cholesterol 90mg 30%
Sodium 2030mg 85%
Total Carbs 61g 20%
Sugars 8g 32%
Dietary Fiber 3g 12%
Protein 41g 82%
Vitamin C 9mg 15%
Vitamin A 3mg 100%
Iron 2.7mg 15%
Calcium 600mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (580 calories) 288 g
  • Cal: 29 %
  • Fat: 30.8 %
  • Carb: 20.3 %
  • Prot: 82 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.5%)
  • Fat (30.6%)
  • Protein (27.9%)
Au Bon Pain's Turkey cubano Good and Bad Points
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