Calories in Original Joes Turkey Club Wrap

Serving size

1100Calories

Full Original Joes Menu Nutrition

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How many calories should you eat?

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Amount Per 332 g
Calories	1100 Kcal (4605 kJ)
Calories from fat	675 Kcal
		% Daily Value*
Total Fat	75g	115%
Saturated Fat	18g	90%
Cholesterol	145mg	48%
Sodium	1830mg	76%
Total Carbs	63g	21%
Protein	44g	88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 28.3, PointsPlus: 30, SmartPoints: 34

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1100 calories

Let's Burn 1100 Calories!

4 hour

Swimming, treading water, moderate effort
2 hour

Running, general
2 hour

Bicycling, general
5.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

55%

of RDI* (1100 calories) 332 g

Cal: 55 %
Fat: 115.4 %
Carb: 21 %
Prot: 88 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (22.8%)
Fat (61.2%)
Protein (16%)

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Original Joes Turkey Club Wrap Good and Bad Points

300 - 400 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

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