Calories in Mimis Cafe Turkey club fresh roasted

Serving size

791Calories

Full Mimis Cafe Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	791 Kcal (3312 kJ)
Calories from fat	197.1 Kcal
		% Daily Value*
Total Fat	21.9g	34%
Saturated Fat	5g	25%
Cholesterol	79mg	26%
Sodium	2161mg	90%
Total Carbs	106.4g	35%
Sugars	6g	24%
Dietary Fiber	5g	20%
Protein	40.8g	82%
Vitamin C	10.5mg	18%
Vitamin A	131.5mg	4384%
Iron	1.1mg	6%
Calcium	880mg	88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.8, PointsPlus: 21, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 791 calories

Let's Burn 791 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

40%

of RDI* (791 calories) 16 g

Cal: 39.6 %
Fat: 33.7 %
Carb: 35.5 %
Prot: 81.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.9%)
Fat (25.2%)
Protein (20.9%)

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Mimis Cafe Turkey club fresh roasted Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in total fat
high in saturated fat

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