Turkey carver sandwich with cheese and sauce Calories

Calories in Boston market Turkey carver sandwich with cheese and sauce

Serving size

630Calories

Full Boston market Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 sandwich
Calories	630 Kcal (2638 kJ)
Calories from fat	234 Kcal
		% Daily Value*
Total Fat	26g	40%
Saturated Fat	7g	35%
Cholesterol	110mg	37%
Sodium	1350mg	56%
Total Carbs	64g	21%
Sugars	14g	56%
Dietary Fiber	4g	16%
Protein	40g	80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14, PointsPlus: 17, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 630 calories

Let's Burn 630 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

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1.2 hour

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2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (630 calories) 304 g

Cal: 31.5 %
Fat: 40 %
Carb: 21.3 %
Prot: 80 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.4%)
Fat (36%)
Protein (24.6%)

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Boston market Turkey carver sandwich with cheese and sauce Good and Bad Points

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