Turkey burger - extra lean 99%ff Calories

Calories in Shady Brook Farms Turkey burger - extra lean 99%ff

Serving size

217Calories

All Shady Brook Farms Products Nutrition

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How many calories should you eat?

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Amount Per 1 patty uncooked
Calories	217 Kcal (909 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Sodium	108mg	5%
Protein	45g	90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.6, PointsPlus: 5, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 217 calories

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47 mins

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% RDI of Main Nutrition Facts

11%

of RDI* (217 calories) 198 g

Cal: 10.9 %
Fat: 4.6 %
Carb: 0 %
Prot: 90 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (13%)
Protein (87%)

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