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Perfect Portions Boneless Skinless Chicken Breast Herb & Pepper, All Natural

Perfect Portions Boneless Skinless Chicken Breast Herb & Pepper, All Natural Calories

Calories in Perdue Perfect Portions Boneless Skinless Chicken Breast Herb & Pepper, All Natural

Serving size

130Calories

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How many calories should you eat?

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Amount Per 4.5 oz
Calories	130 Kcal (544 kJ)
Calories from fat	13.5 Kcal
		% Daily Value*
Total Fat	1.5g	2%
Cholesterol	65mg	22%
Sodium	410mg	17%
Protein	27g	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.7, PointsPlus: 3, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 130 calories

Let's Burn 130 Calories!

28 mins

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14 mins

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14 mins

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36 mins

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% RDI of Main Nutrition Facts

of RDI* (130 calories) 127.58 g

Cal: 6.5 %
Fat: 2.3 %
Carb: 0 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (14.3%)
Protein (85.7%)

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Perdue Perfect Portions Boneless Skinless Chicken Breast Herb & Pepper, All Natural Good and Bad Points

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