Calories in Subway Turkey breast sandwich 9-grain bread, no dressings, no cheese, lettuce, tomato, green pepper, cucumber
283Calories
Amount Per 1 serving (6-inch) | |||
Calories | 283 Kcal (1185 kJ) | ||
Calories from fat | 31.5 Kcal | ||
% Daily Value* | |||
Total Fat | 3.5g | 5% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 20mg | 7% | |
Sodium | 818mg | 34% | |
Total Carbs | 46g | 15% | |
Sugars | 7g | 28% | |
Dietary Fiber | 5g | 20% | |
Protein | 18g | 36% | |
Vitamin C | 15mg | 25% | |
Vitamin A | 0.2mg | 8% | |
Iron | 2.3mg | 13% | |
Calcium | 300mg | 30% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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