Calories in Subway Turkey breast on flatbread with lettuce tomato lite mayo
4813Calories
| Amount Per 1 sandwich | |||
| Calories | 4813 Kcal (20151 kJ) | ||
| Calories from fat | 2061 Kcal | ||
| % Daily Value* | |||
| Total Fat | 229g | 352% | |
|---|---|---|---|
| Saturated Fat | 48g | 240% | |
| Potassium | 1323mg | 28% | |
| Total Carbs | 650g | 217% | |
| Sugars | 204g | 816% | |
| Dietary Fiber | 12g | 48% | |
| Protein | 36g | 72% | |
| Iron | 13mg | 72% | |
| Calcium | 480mg | 48% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 114.5, PointsPlus: 132, SmartPoints: 180
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
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% RDI of Main Nutrition Facts
241%
of RDI* (4813 calories) 0 g
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Cal: 240.7 %
-
Fat: 352.3 %
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Carb: 216.7 %
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Prot: 72 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (54.1%)
- Fat (42.9%)
- Protein (3%)
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