Calories in Subway Turkey breast black forest ham sandwich light mayo american cheese veggies on 9 grain wheat

520Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Subway Turkey breast black forest ham sandwich light mayo american cheese veggies on 9 grain wheat

Amount Per 6 serving
Calories 520 Kcal (2177 kJ)
Calories from fat 396 Kcal
% Daily Value*
Total Fat 44g 68%
Total Carbs 19g 6%
Dietary Fiber 5g 20%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 520 calories

Let's Burn 520 Calories!

% RDI of Main Nutrition Facts

26%
of RDI* (520 calories) 6 g
  • Cal: 26 %
  • Fat: 67.7 %
  • Carb: 6.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.7%)
  • Fat (76.7%)
  • Protein (8.5%)
Subway Turkey breast black forest ham sandwich light mayo american cheese veggies on 9 grain wheat Good and Bad Points
Add your comment
User Reviews of turkey breast black forest ham sandwich light mayo american cheese veggies on 9 grain wheat
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top