Calories in Houstonian Turkey bolognaise

Serving size

581Calories

All Houstonian Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 serving
Calories	581 Kcal (2433 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	3g	15%
Total Carbs	78g	26%
Protein	29g	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13, PointsPlus: 15, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 581 calories

Let's Burn 581 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (581 calories) 473.2 g

Cal: 29.1 %
Fat: 24.6 %
Carb: 26 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.5%)
Fat (25.2%)
Protein (20.3%)

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