Calories in Subway Turkey & black forest ham on flatbread with american cheese & light mayo, mustard & veggies

360Calories
How many calories should you eat?
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Nutrition Facts Subway Turkey & black forest ham on flatbread with american cheese & light mayo, mustard & veggies

Amount Per 6 serving
Calories 360 Kcal (1507 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Cholesterol 40mg 13%
Sodium 1350mg 56%
Total Carbs 47g 16%
Sugars 5g 20%
Dietary Fiber 3g 12%
Protein 20g 40%
Vitamin C 15mg 25%
Vitamin A 10mg 333%
Iron 3.6mg 20%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 6 g
  • Cal: 18 %
  • Fat: 15.4 %
  • Carb: 15.7 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.5%)
  • Fat (25.1%)
  • Protein (22.3%)
Subway Turkey & black forest ham on flatbread with american cheese & light mayo, mustard & veggies Good and Bad Points
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