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turkey bacon guacamole large inspired turkey subs with cheese, dressing and reduced fat buttermilk ranch

Turkey bacon guacamole large inspired turkey subs with cheese, dressing and reduced fat buttermilk ranch Calories

Calories in Quiznos Subs Turkey bacon guacamole large inspired turkey subs with cheese, dressing and reduced fat buttermilk ranch

Serving size

1460Calories

Full Quiznos Subs Menu Nutrition

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How many calories should you eat?

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Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	1460 Kcal (6113 kJ)
Calories from fat	756 Kcal
		% Daily Value*
Total Fat	84g	129%
Saturated Fat	19.5g	98%
Cholesterol	135mg	45%
Sodium	5080mg	212%
Total Carbs	119g	40%
Sugars	24g	96%
Dietary Fiber	20g	80%
Protein	66g	132%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 35.4, PointsPlus: 39, SmartPoints: 46

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1460 calories

Let's Burn 1460 Calories!

5.3 hour

Swimming, treading water, moderate effort
2.7 hour

Running, general
2.7 hour

Bicycling, general
6.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

73%

of RDI* (1460 calories) 100 g

Cal: 73 %
Fat: 129.2 %
Carb: 39.7 %
Prot: 132 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.8%)
Fat (50.5%)
Protein (17.6%)

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Quiznos Subs Turkey bacon guacamole large inspired turkey subs with cheese, dressing and reduced fat buttermilk ranch Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in total fat
high in saturated fat

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