Calories in Subway Turkey bacon avocado on wheat

Serving size

880Calories

Full Subway Menu Nutrition

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How many calories should you eat?

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Amount Per 1 foot long sandwich
Calories	880 Kcal (3684 kJ)
Calories from fat	306 Kcal
		% Daily Value*
Total Fat	34g	52%
Saturated Fat	11g	55%
Cholesterol	80mg	27%
Sodium	2190mg	91%
Total Carbs	97g	32%
Sugars	14g	56%
Dietary Fiber	16g	64%
Protein	51g	102%
Vitamin C	228mg	380%
Vitamin A	4mg	133%
Iron	7.2mg	40%
Calcium	800mg	80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.6, PointsPlus: 23, SmartPoints: 26

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 880 calories

Let's Burn 880 Calories!

3.2 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
4.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

44%

of RDI* (880 calories) 510 g

Cal: 44 %
Fat: 52.3 %
Carb: 32.3 %
Prot: 102 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.2%)
Fat (34.1%)
Protein (22.7%)

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Subway Turkey bacon avocado on wheat Good and Bad Points

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