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turkey, apple and brie salad

Calories in Au Bon Pain's Turkey, apple and brie salad

Serving size

460Calories

Full Au Bon Pain's Menu Nutrition

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How many calories should you eat?

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Amount Per 1 salad
Calories	460 Kcal (1926 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	10g	50%
Cholesterol	75mg	25%
Sodium	760mg	32%
Total Carbs	41g	14%
Sugars	24g	96%
Dietary Fiber	8g	32%
Protein	21g	42%
Vitamin C	15mg	25%
Vitamin A	14mg	467%
Iron	2.7mg	15%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.5, PointsPlus: 12, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 460 calories

Let's Burn 460 Calories!

1.7 hour

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50 mins

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51 mins

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2.1 hour

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% RDI of Main Nutrition Facts

23%

of RDI* (460 calories) 255 g

Cal: 23 %
Fat: 38.5 %
Carb: 13.7 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.7%)
Fat (47.6%)
Protein (17.8%)

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