Calories in Arby's Turkey and tomato on wheat bun

270Calories
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Nutrition Facts Arby's Turkey and tomato on wheat bun

Amount Per 190 g
Calories 270 Kcal (1130 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 40mg 13%
Sodium 940mg 39%
Total Carbs 36g 12%
Sugars 8g 32%
Dietary Fiber 2g 8%
Protein 21g 42%
Vitamin C 6mg 10%
Vitamin A 1.2mg 40%
Iron 2.7mg 15%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 190 g
  • Cal: 13.5 %
  • Fat: 7.7 %
  • Carb: 12 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.7%)
  • Fat (16.5%)
  • Protein (30.8%)
Arby's Turkey and tomato on wheat bun Good and Bad Points
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