Calories in Kitchen Cravings Turkey and swiss cheese sandwich on wild rice bread

390Calories
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Nutrition Facts Kitchen Cravings Turkey and swiss cheese sandwich on wild rice bread

Amount Per 6.25 oz
Calories 390 Kcal (1633 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Cholesterol 45mg 15%
Sodium 1050mg 44%
Total Carbs 54g 18%
Sugars 10g 40%
Dietary Fiber 2g 8%
Protein 28g 56%
Vitamin C 2.4mg 4%
Vitamin A 0.8mg 27%
Iron 3.6mg 20%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 709 g
  • Cal: 19.5 %
  • Fat: 12.3 %
  • Carb: 18 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54%)
  • Fat (18%)
  • Protein (28%)
Kitchen Cravings Turkey and swiss cheese sandwich on wild rice bread Good and Bad Points
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