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turkey and pesto sandwich

Calories in Caribou Coffee Turkey and pesto sandwich

Serving size

431Calories

Full Caribou Coffee Menu Nutrition

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How many calories should you eat?

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Amount Per 239 g
Calories	431 Kcal (1805 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	7g	35%
Cholesterol	86mg	29%
Sodium	918mg	38%
Total Carbs	42g	14%
Sugars	3g	12%
Dietary Fiber	2g	8%
Protein	28g	56%
Vitamin C	9mg	15%
Vitamin A	0.9mg	29%
Iron	4.1mg	23%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.6, PointsPlus: 11, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 431 calories

Let's Burn 431 Calories!

1.6 hour

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47 mins

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48 mins

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2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (431 calories) 239 g

Cal: 21.6 %
Fat: 24.6 %
Carb: 14 %
Prot: 56 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.6%)
Fat (34%)
Protein (26.4%)

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