Calories in SparkRecipes Turkey and black bean sloppy joe

199Calories
How many calories should you eat?
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Nutrition Facts SparkRecipes Turkey and black bean sloppy joe

Amount Per 3 oz
Calories 199 Kcal (833 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Sodium 702mg 29%
Potassium 468mg 10%
Total Carbs 20g 7%
Sugars 5g 20%
Dietary Fiber 5g 20%
Protein 17g 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (199 calories) 85 g
  • Cal: 10 %
  • Fat: 10.8 %
  • Carb: 6.7 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.9%)
  • Fat (29.9%)
  • Protein (32.2%)
SparkRecipes Turkey and black bean sloppy joe Good and Bad Points
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