Turkey and bacon chipolte honey medium Calories

Calories in Schlotzskys Turkey and bacon chipolte honey medium

Serving size

818Calories

Full Schlotzskys Menu Nutrition

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How many calories should you eat?

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Amount Per 1 medium
Calories	818 Kcal (3425 kJ)
Calories from fat	279 Kcal
		% Daily Value*
Total Fat	31g	48%
Saturated Fat	16g	80%
Cholesterol	120mg	40%
Sodium	2686mg	112%
Total Carbs	86g	29%
Sugars	14g	56%
Dietary Fiber	3g	12%
Protein	51g	102%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.3, PointsPlus: 22, SmartPoints: 26

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 818 calories

Let's Burn 818 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

41%

of RDI* (818 calories) 14.8 g

Cal: 40.9 %
Fat: 47.7 %
Carb: 28.7 %
Prot: 102 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.6%)
Fat (33.7%)
Protein (24.7%)

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Schlotzskys Turkey and bacon chipolte honey medium Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in sugar
high in total fat
high in saturated fat

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