Calories in W.g. Grinders Turkey 10 inch grinders

Serving size

1000Calories

Full W.g. Grinders Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	1000 Kcal (4187 kJ)
Calories from fat	432 Kcal
		% Daily Value*
Total Fat	48g	74%
Saturated Fat	12g	60%
Cholesterol	110mg	37%
Sodium	2680mg	112%
Total Carbs	100g	33%
Sugars	9g	36%
Dietary Fiber	9g	36%
Protein	48g	96%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 23.2, PointsPlus: 27, SmartPoints: 30

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1000 calories

Let's Burn 1000 Calories!

3.7 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.9 hour

Bicycling, general
4.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

50%

of RDI* (1000 calories) 100 g

Cal: 50 %
Fat: 73.8 %
Carb: 33.3 %
Prot: 96 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.1%)
Fat (42.2%)
Protein (18.8%)

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W.g. Grinders Turkey 10 inch grinders Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in saturated fat

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