Ham and turkey 10 inch grinders Calories

Calories in W.g. Grinders Ham and turkey 10 inch grinders

Serving size

865Calories

Full W.g. Grinders Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	865 Kcal (3622 kJ)
Calories from fat	297 Kcal
		% Daily Value*
Total Fat	33g	51%
Saturated Fat	9g	45%
Cholesterol	120mg	40%
Sodium	2400mg	100%
Total Carbs	92g	31%
Sugars	10g	40%
Dietary Fiber	6g	24%
Protein	46g	92%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.3, PointsPlus: 22, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 865 calories

Let's Burn 865 Calories!

3.2 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

43%

of RDI* (865 calories) 100 g

Cal: 43.3 %
Fat: 50.8 %
Carb: 30.7 %
Prot: 92 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.3%)
Fat (35%)
Protein (21.7%)

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W.g. Grinders Ham and turkey 10 inch grinders Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in saturated fat

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