Calories in Murphys Deli Tuna sub - 6 inch

Serving size

756Calories

Full Murphys Deli Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sub
Calories	756 Kcal (3165 kJ)
Calories from fat	288 Kcal
		% Daily Value*
Total Fat	32g	49%
Saturated Fat	5g	25%
Cholesterol	32mg	11%
Sodium	1370mg	57%
Total Carbs	92g	31%
Dietary Fiber	4g	16%
Protein	27g	54%
Calcium	760mg	76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17, PointsPlus: 20, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 756 calories

Let's Burn 756 Calories!

2.8 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

38%

of RDI* (756 calories) 240 g

Cal: 37.8 %
Fat: 49.2 %
Carb: 30.7 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.2%)
Fat (37.7%)
Protein (14.1%)

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