Calories in Panera Bread Tuna sandwhich-whole grain white bread no lettuce tomato or mustard

450Calories
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Nutrition Facts Panera Bread Tuna sandwhich-whole grain white bread no lettuce tomato or mustard

Amount Per 1 sandwhich
Calories 450 Kcal (1884 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Cholesterol 30mg 10%
Sodium 1020mg 43%
Total Carbs 42g 14%
Protein 17g 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (450 calories) 30 g
  • Cal: 22.5 %
  • Fat: 36.9 %
  • Carb: 14 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.2%)
  • Fat (47.8%)
  • Protein (15%)

Food With Similar Nutrition To Panera Bread Tuna sandwhich-whole grain white bread no lettuce tomato or mustard

Panera Bread Tuna sandwhich-whole grain white bread no lettuce tomato or mustard Good and Bad Points
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