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tuna salmon white rice cucumbers green onions sweet chilli

Tuna salmon white rice cucumbers green onions sweet chilli Calories

Calories in How Do You Roll Tuna salmon white rice cucumbers green onions sweet chilli

Serving size

2906Calories

Full How Do You Roll Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Amount Per 10 pieces small
Calories	2906 Kcal (12167 kJ)
Calories from fat	1413 Kcal
		% Daily Value*
Total Fat	157g	242%
Saturated Fat	68g	340%
Cholesterol	459mg	153%
Potassium	1408mg	30%
Total Carbs	350g	117%
Sugars	223g	892%
Dietary Fiber	13g	52%
Protein	55g	110%
Vitamin A	12.6mg	420%
Iron	14.8mg	82%
Calcium	340mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 70.4, PointsPlus: 82, SmartPoints: 128

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2906 calories

Let's Burn 2906 Calories!

10.6 hour

Swimming, treading water, moderate effort
5.3 hour

Running, general
5.4 hour

Bicycling, general
13.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

145%

of RDI* (2906 calories) 2400 g

Cal: 145.3 %
Fat: 241.5 %
Carb: 116.7 %
Prot: 110 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.2%)
Fat (46.6%)
Protein (7.3%)

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