Tuna salad with lettuce and tomato sandwiches Calories

Calories in Tim Hortons Tuna salad with lettuce and tomato sandwiches

Serving size

420Calories

Full Tim Hortons Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	420 Kcal (1758 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	2g	10%
Cholesterol	10mg	3%
Sodium	990mg	41%
Total Carbs	55g	18%
Sugars	3g	12%
Dietary Fiber	4g	16%
Protein	29g	58%
Vitamin C	6mg	10%
Vitamin A	0.1mg	2%
Iron	5.3mg	29%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 8.4, PointsPlus: 11, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 420 calories

Let's Burn 420 Calories!

1.5 hour

Swimming, treading water, moderate effort
46 mins

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47 mins

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1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (420 calories) 100 g

Cal: 21 %
Fat: 13.8 %
Carb: 18.3 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.8%)
Fat (19.4%)
Protein (27.8%)

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