Calories in Panera Bread Tuna salad sandwich without bread
220Calories
Amount Per 7.25 oz | |||
Calories | 220 Kcal (921 kJ) | ||
Calories from fat | 99 Kcal | ||
% Daily Value* | |||
Total Fat | 11g | 17% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 45mg | 15% | |
Sodium | 740mg | 31% | |
Total Carbs | 11g | 4% | |
Sugars | 5g | 20% | |
Dietary Fiber | 1g | 4% | |
Protein | 20g | 40% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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