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tuna salad on french bread (half)

Tuna salad on french bread (half) Calories

Calories in Atlanta Bread Company International, Inc Tuna salad on french bread (half)

Serving size

305Calories

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How many calories should you eat?

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Amount Per 4.9 oz
Calories	305 Kcal (1277 kJ)
Calories from fat	130.5 Kcal
		% Daily Value*
Total Fat	14.5g	22%
Saturated Fat	2.3g	12%
Cholesterol	25mg	8%
Sodium	590mg	25%
Total Carbs	31g	10%
Sugars	2.5g	10%
Dietary Fiber	2g	8%
Protein	13.5g	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.9, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 305 calories

Let's Burn 305 Calories!

1.1 hour

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33 mins

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34 mins

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1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (305 calories) 255 g

Cal: 15.3 %
Fat: 22.3 %
Carb: 10.3 %
Prot: 27 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.4%)
Fat (42.9%)
Protein (17.8%)

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