Calories in Eriks Delicafe Tuna salad

Serving size

230Calories

Full Eriks Delicafe Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	230 Kcal (963 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	2.5g	13%
Cholesterol	45mg	15%
Sodium	430mg	18%
Total Carbs	3g	1%
Protein	17g	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.9, PointsPlus: 6, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

12%

of RDI* (230 calories) 100 g

Cal: 11.5 %
Fat: 24.6 %
Carb: 1 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (5.4%)
Fat (64.3%)
Protein (30.4%)

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